Warm Up, Stretches & Strengthening

Dance More. Worry Less

 
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Cardio Warm Up

Feel Energised

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Warm Up Your Body

Keep Pushing

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Basic Stretches

Strive For Progress Not Perfection

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Time To Split

Focus On The Good

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Improve Your Box Jump

Make It Count

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Body Conditioning

Work It

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Strengthening

Keep Going

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Work Those Feet

Flex & Stretch

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Bridge Strengthening

Upside Down

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Backward Walkover Practise

You Can Do It

Tel: 07523 335360

The Mick Jagger Centre, Shepherds Ln, Dartford DA1 2JZ, UK

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